Starts 5th March 2026 (6.30pm to 7.30pm)
This is for anyone that has done any of my courses but haven’t quite managed to step through the Mysore door in fear of not knowing what to do or getting it wrong. No need to worry. It doesn’t matter getting things wrong it helps us get it right.
It is designed to give you the confidence to just get on the mat and start with what you’ve got. If there are excuses of a bad memory or I’m worried I will get it wrong we can work with it whatever it is, no problem just doing and having fun. That’s why we call it practice. Repetition is the key to drumming it in, and starting a life changing practice. Just come with a light heart and no expectation.
To book on contact: ben@oldschoolyoga.co.uk