Jan Weston – Teacher

I’ve always had an interest in the mind body connection from my early days when I first started teaching although I was teaching accountants back then! I trained in NLP (Neuro Linguistic Programming) which is the practice of understanding how, throughout our whole life, we program our minds and our way of thinking which affects our attitude and behaviour and ultimately the results we get.

At the time, a completely separate path in my life and over 10 years ago now, I also began practising yoga with Ben Beswick simply with the intention that I wanted to be more flexible……I had begun to notice that my body was becoming more stiff. Looking back it’s strange how I could be so fascinated by the mind body connection and it’s impact on our outcomes in the professional world without considering the power of our mind and thoughts and the impact these have in our everyday life.
They say there is no such thing as coincidence and this is certainly true when it came to finding Ben as my teacher. His traditional approach to yoga and breath work, alongside offering an understanding that a healthy body is also affected by the mind and spirit (energy), sparked a greater curiosity within me. This seemed to gradually bring everything I was doing together into one single path and sent me forward into the world of energy healing.

“A good teacher carries within them a flame which has the potential to start a flame within others when they are ready”

I have since gone on to become a Reiki Master and Touch for Health Kinesiology Professional Practitioner and I now teach both of these practices. I also trained in Yoga Nidra (sleep yoga) and Nada Yoga (the yoga of sound and vibration) and I run regular group sessions in both of these practices from Ben’s yoga studio in Preston on Stour.

I’m still learning, I will always be a student, but I also want to be able to share with you some of these energy healing practices and techniques so that you can learn to help yourself too.

Direct contact: jan@creatingfuturepossibilities.life  Tel : 07947624101

Click here for more information or to book